Science Behind Ageing Better — Dr Arjun Reddy at FLOW

18 Feb 2026

Dr Arjun Reddy, Co-Founder of RIVEA Vascular Institute, led a compelling conversation on the science of ageing well at FLOW — The Longevity Dialogue.

Bringing vascular health to the forefront of the longevity discussion, Dr Reddy spoke about circulation as the foundation of healthy ageing, explaining how changes in blood flow and vascular function begin years before symptoms appear, affecting not just the heart, but the brain, kidneys, and mobility. Other speakers echoed this theme, reinforcing that feeling tired, slow, or worn down often gets normalised — especially for women — when in fact these can be signs to pay attention to. The dialogue consistently framed ageing as something you can positively influence by strengthening:

• Circulation and vascular resilience
• Movement and metabolic balance
• Sleep and recovery
• Daily habits that build long-term health

The full feature at The Indian Express explains how prevention, early intervention, and precision care are the keys to ageing better.